On Sunday November 10th I had the pleasure of hosting my very first event at Under Armour in Downtown Detroit!
I was honored to hold space for new students, seasoned yogis, and athletes interested in healing their minds and bodies.
This free event gave people the opportunity to explore slow flow yoga, breathwork, and also included a guided meditation centered around manifesting success.
I had the pleasure of debuting my new tea! Community members were able to sample the natural blend of herbs, and were sent home with a sample of the prototype! We even had a raffle and one very gracious student won a free pair of shoes!
Interested in experiencing the guided meditation for yourself? Check out my podcast below!