Yoga for Girls

Any age is a great age to begin the practice of yoga. In these sessions I will:

-Introduce basic yoga foundational poses

-Enjoy a playful class developed around deepening our awareness of breath

-Guided meditation time for deep relaxation

-Option to center your class around trauma relief

Classes are available in studio, or I may travel to you!

Duration: 1 hour

Cost:

- $65 per group

- Discounts apply for clients that book multiple sessions in advance.