5 Steps to Transmute Negative Thoughts into Positive Thoughts
The mind is a beautiful playscape full of lovely and often chaotic thoughts. For many of us, our minds contain limitless ideas, agendas,...
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Lauren J. Williams
- 4 days ago
- 2 min
5 Ways to Fall in Love with Your Yoga Practice
Falling in love with your yoga practice is one of the most exciting things you could ever do! As a beginner, there is much to learn,...
10
Lauren J. Williams
- 6 days ago
- 2 min
5 Important Tips to Remember as a New Yoga Teacher
Becoming a brand new yoga teacher is such an exciting and inspiring time in your life! After many hours of practicing, studying, and...
10