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Writer's pictureLauren J. Williams

5 Reasons Black Women Should Try B12 Shots Today

Updated: Oct 14, 2022


Last week I had the pleasure of visiting a black-owned IV therapy establishment. Over the years, I have spent a great deal of time and money experimenting with supplements that will help elevate the quality of my life. The supplements I have tried over the years have often not rendered the desired results, as pills can often be challenging to absorb within the digestive system. As a black woman who has spent much of her life on the go, I often feel depleted at the end of the day. Have you ever felt so tired but not been able to rest at the same time? I have been there before!


After a night out at the Lizzo concert with my good friend, we decided to visit Curewell IV Haus to rejuvenate ourselves. My friend received an IV treatment while I purchased a B12 shot. In August, I experienced a tragic accident where I was hit by a car while riding my bike in my neighborhood. My routine has been a bit different than usual, as my healing has required me to rest a great deal. The owner suggested I try a B12 shot to help with my healing process, and boy, am I glad that I did! Here are 5 Reasons Why Black Women Should Try B12 Shots Today:


  1. Uplift Your Mood - If you are feeling a bit depressed, B12 can be a helpful tool.

  2. Support Healthy Hair, Skin, and Nails - Maintaining your hair and nails with shots instead of pills may provide you with swifter results.

  3. Aid with Anemia - This might be useful if you struggle with anemia and low blood cell count.

  4. Boost Metabolism - This might help if your metabolism is sluggish.

  5. Improve Brain Activity - This might be perfect for you if you struggle with brain fog.



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