5 Ways to Slow Down Your Thoughts
Over the years, I have found that my mind is a playscape full of many open tabs and opinions that don't belong to me. The mind can be...
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Lauren J. Williams
- Sep 16, 2022
- 1 min
How to Use Breathing Exercises to Calm Your Nerves for Black Women
Good day to you, star shine; I am so happy that you have landed here today. No matter how many obstacles you may encounter throughout...
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Lauren J. Williams
- Sep 13, 2022
- 1 min
5 Important Tips About Wellness for Black Women
Today is the day you decided to take control of your life; congratulations! I always knew that you would make it here one day. So you...
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