Lauren J. WilliamsJan 12, 20221 minWhy You Should Honor the Spaces in BetweenOver the past few weeks, I was blessed with the opportunity to rest, heal, journal, meditate, and pray. It’s taken me a long time to...
Lauren J. WilliamsJun 5, 20212 minExperience Mindfulness with Lauren J. WilliamsHey there everyone, I’m so happy to have you here with me! I needed to take a moment to recollect my thoughts, but I’m happy to be back...
Lauren J. WilliamsAug 11, 20192 minJourney Through Dinner MeditationMeditation dinner party experience.