Mindfulness for Healing Parental Wounds
The idea of starting a new chapter in this book of life excites me through and through. As I take the time to meet myself in the present moment, I am reminded of laughter, joy, prayers, love, and dreams. Believing in myself has always been an uphill battle for me. Being raised in an environment where almost didn’t count and second place was the first loser turned me into a striving perfectionist. Chasing carrots that others would dangle in front of me on a string. I am and ha