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Lauren J. Williams
Jan 13, 20221 min read
How to Catch the Sun
I pray that you can always feel the beauty of sunlight gently caressing your radiant skin. I love how the sun continues to bless us...
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Lauren J. Williams
Jan 12, 20221 min read
Why You Should Honor the Spaces in Between
Over the past few weeks, I was blessed with the opportunity to rest, heal, journal, meditate, and pray. It’s taken me a long time to...
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Lauren J. Williams
Sep 30, 20212 min read
Adventures on Tour in Nashville as a Professional Ice Skater
Life is so interesting! I was creating skating content for the joy of it, and now I'm on my first professional ice skating tour. My...
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Lauren J. Williams
Jun 30, 20212 min read
Mindfulness for Healing Parental Wounds
The idea of starting a new chapter in this book of life excites me through and through. As I take the time to meet myself in the present...
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Lauren J. Williams
Jun 5, 20212 min read
Experience Mindfulness with Lauren J. Williams
Hey there everyone, I’m so happy to have you here with me! I needed to take a moment to recollect my thoughts, but I’m happy to be back...
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