#mindfulliving

How to Catch the Sun

I pray that you can always feel the beauty of sunlight gently caressing your radiant skin. I love how the sun continues to bless us...

Why You Should Honor the Spaces in Between

Over the past few weeks, I was blessed with the opportunity to rest, heal, journal, meditate, and pray. It’s taken me a long time to...

Adventures on Tour in Nashville as a Professional Ice Skater

Life is so interesting! I was creating skating content for the joy of it, and now I'm on my first professional ice skating tour. My...

Experience Mindfulness with Lauren J. Williams

Hey there everyone, I’m so happy to have you here with me! I needed to take a moment to recollect my thoughts, but I’m happy to be back...