#meditation

Experience Mindfulness with Lauren J. Williams

Hey there everyone, I’m so happy to have you here with me! I needed to take a moment to recollect my thoughts, but I’m happy to be back...

Santosha Interlude - The Experience with Lauren J. Williams Podcast

Consider the idea of contentment as you ease into the present moment. #contentment #podcast #meditation #santosha Photo: Mishira Davis...

Journey Through Dinner Meditation

Meditation dinner party experience.